Best Acne Treatments

Diet and Exercise

While several dermatologists stressed upon this, I did it really pay much attention as I was always looking for a miracle drug. However, once I started following the recommendations, I experienced a dramatic improvement. You have to restrict oily fried foods, desserts, creamy and high-sugar foods. These put your body in a state of inflammation, making you breakout more often. Coupled with this, try exercising as it increases blood flow thereby helping remove dirt and impurities faster.